A Surprise From CrossFit Central

Can you believe these colors?! BEAUTIFUL!

Thank you, CrossFit Central coaches.

Five Paleo Dinners To Cook Next Week #39

Our new cookbook Well Fed Weeknights is officially on the printing press (presale starts September 19, and there are AWESOME goodies for pre-orders), and I'm...

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Five Paleo Dinners To Cook Next Week #38

I've been enjoying the hell out of a super-fun summer read. It's Invasive by Chuck Wendig, and it's completely un-put-downable. A truly thrilling thriller, it's...

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Comments

  • Princess Selina says:

    Happy birthday Melissa! While I loooove the colors of that flower arrangement, I have to say cupcakes are so near and dear to my heart that I love the flower cupcake a *little* bit better. =) Have a fantastic birthday!

  • Erin Clare says:

    The best show of burpees I have ever seen!!

    HOW BADASS ARE THE CROSSFIT PEOPLE?!?

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