A Surprise From CrossFit Central

Can you believe these colors?! BEAUTIFUL!

Thank you, CrossFit Central coaches.

Cinco de Mayo: Paleo & Whole30 Style

It's a bit gloomy here in Vermont—gray, drizzly, and cool—but the trees are beginning to sprout green leaves and hopeful flower stems are poking out...

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Grocery Shopping in Prague

This is a re-run of a post I shared in 2013 when Dave and I were in Prague to celebrate my birthday. Since we're creeping up...

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Comments

  • Princess Selina says:

    Happy birthday Melissa! While I loooove the colors of that flower arrangement, I have to say cupcakes are so near and dear to my heart that I love the flower cupcake a *little* bit better. =) Have a fantastic birthday!

  • Erin Clare says:

    The best show of burpees I have ever seen!!

    HOW BADASS ARE THE CROSSFIT PEOPLE?!?

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