Spartan Challenge 2009 Is Coming!

The Spartan 300 Challenge last summer made me a different person. When I started the Challenge in May, I was the me I’d known (and not loved so much) for quite some time. When the Challenge ended in August, I was a smaller, leaner, stronger, parkour-trying, half-marathon-training, pullup-devoted, ready-to-go-upside-down, frexcited, Spartanized me.

I can’t wait to start the cycle again on May 9.

You ready to be a Spartan?

Crossfit Central Spartan 300 Challenge Score from Sneaky Giants on Vimeo.

Signed Copies of Well Fed Weeknights

You can get a signed copy of Well Fed Weeknights from BookPeople in Austin—and they ship worldwide! BookPeople is a truly awesome independent bookstore with a beautifully...

Read More

Five Paleo Dinners To Cook Next Week #46

I'm in serious "batten down the hatches" mode because we're leaving on our Epic November Road Trip in just eleven days. I'm very excited for our...

Read More


  • Erin Clare says:

    okay…f*ck me, I’m going to do it. Because if I don’t, I’ll never know the true feeling of…something important I’m sure. 😉

    I’m going to have to figure out the shoulder thing.