Saturday morning, I woke up in just enough time to squeeze in a little Backyard Workout before heading off to Hatha Star yoga. Even though...Read More
2009: The Year of the Pullup
Looks like I’ve got no excuses now.
Dave built me my very own pullup bars as a Christmas present. See?
Yesterday, my kickass plyo boxes arrived.And my Superband is on its way.
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May 04 Posted by
Seated Box Jumps
My relationship with box jump started out pretty wobbly. But eventually, I conquered my fear of them, and jumping on stuff became one of my...Read More