Halloween Treats? Feels Like a Trick

In our office today:

  • croissants & muffins
  • wine
  • beer
  • cupcakes (along with a decorating contest)
  • pizza
  • chips & salsa
  • trick or treat candy

In my packed lunch:

  • lean ground beef w/ cabbage and green beans
  • strawberries
  • almonds
  • spinach muffins (for a snack)
  • grapes w/ 2% string cheese & almonds (bonus snack for when everyone else is eating at our stupid Halloween party)

I have plans to run at 6:15 tonight and am thinking about handstands and one-legged burpees and double-unders in the hall… any distraction to ensure I don’t shove pizza and miniature Snickers bars into my mouth this afternoon.

A Little Respect (Strength Monday 7/8/13)

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

Read More
Remember Who You Are

We're safe and sound in Prague after several airport adventures, involuntary fasting, and jetlag exhaustion; details coming soon. For now, I want to share this...

Read More


  • Bonita says:

    Your lunch looks a whole lot more appetizing to me than all that other crap. Just looking at the office’s list makes me nauseous.



Notify me of followup comments via e-mail. You can also subscribe without commenting.