Napping Rules

Here’s a pretty kickass piece from the Boston Globe about napping. I’m a lousy nighttime sleeper, but can be a champion-level napper if the environment is right. Put me on a plane, a bus, a ferry, or a train, and I’m out.

I kinda sorta almost totally wish I was napping right now.

Five Paleo Dinners To Cook Next Week #73

I've been mentally writing a blog post about how I'm doing meal planning and Weekly Cookup, now that my refrigerator capacity is about one-third what...

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Super Smooth Soups

In my post Five Easy Ways to Eat More Vegetables, I recommended that you add veggie soup to your meals. It's a ridiculously simple and...

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