Check It Off The List

Final Spartan 300 of the summer… done!

My time: 19:14 (Whew!)… with 85 -lb. deadlift and 65-lb. floor wipers and all the pushups on my twinkle toes.

Today I’m going to revel in being awesome, but then I need to put together a plan for conquering the tall box. Next summer: elite weight and real pullups. Surely I can get there in a year, right?

Before I got in the car to make my get-away, Carla reminded me we needed to do our burpees.

11 burpees: done!

My tummy is now full of chicken tostadas and guacamole. My pillow and blanket are whispering my name. I’ll post photos after my beauty sleep.

Signed Copies of Well Fed Weeknights

You can get a signed copy of Well Fed Weeknights from BookPeople in Austin—and they ship worldwide! BookPeople is a truly awesome independent bookstore with a beautifully...

Read More

Five Paleo Dinners To Cook Next Week #46

I'm in serious "batten down the hatches" mode because we're leaving on our Epic November Road Trip in just eleven days. I'm very excited for our...

Read More