Paleo Bigos (Polish Hunter’s Stew)
December 16, 2008

In each issue of Paleo Magazine, I share the story of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This time, we traveled to the...

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Meat & Spinach Muffins
October 26, 2008

According to the World's Healthiest Foods (and you've got to trust a web site with that name): "Calorie for calorie, leafy green vegetables like spinach...

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Eat Your Vegetables: Spaghetti Squash
September 30, 2008

I call bullshit on anyone who says, "Spaghetti squash tastes just like spaghetti." No, it doesn't. Is it delicious? Sure. But it does not. taste....

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Eat Your Vegetables: Cauliflower
September 22, 2008

Here are some factoids about cauliflower. Just because.  

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Eat Your Vegetables: Kale
September 07, 2008

Don't get me wrong: my infatuation with my Zone food is not waning. I missed my veggies and almonds quite a bit last week when...

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The Run for the Peanut Butter Bars
September 01, 2008

[click to see a larger version of these good-lookin' people] The Run for the Peanut Butter Bars on Sunday morning was a sweet success. Big...

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Fastest/Easiest/Tastiest Thai Beef with Basil
July 15, 2008

You can fuss around with recipes from Thai cookbooks to make the sauce more authentic, but if you just want to eat something delicious, and...

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