By tradition, Dave and I keep New Year's Eve pretty low key. We usually stay home. We watch a feel-good movie and eat paleo nibbles and enjoy...
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Whole30 Resources Roundup
Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
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20 Ways to Make Paleo Easier & More Fun
I'm quite fortunate to be friends with Steph Gaudreau, the beauty, brains, and brawn behind Stupid Easy Paleo. Way back in April, she and I gave...
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A Spicy-Sweet Paleo Dinner Party
Our rental house in Vermont has plenty of room to spread out, and frequently, our extra-large dining table is surrounded by Dave's classmates from the Center for...
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The Whole30 Book: 10 Awesome Things To Know
It's always a challenge for me to write about the Whole30 without gushing because when I adopted the Whole30 principles in 2009, my life in so...
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Whole30 Resources Roundup
Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
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My Whole30 Story
It occurred to me that new readers might not be familiar with my long, loving track record with the Whole 30. It's not a success...
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Whole30 Resources Roundup
Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
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Paleo Ranch Dressing
Today is National Ranch Dressing Day—which probably means nothing to anyone outside the United States and Canada. While ranch dressing has been numero uno in...
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Whole30 Meal Plan: Week Four
If you're heading into Week 4—the final week!—of your Whole30®, congratulations to you! I hope you've reached the point where eating this way feels natural,...
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Whole30 Meal Plan: Week Three
If you're heading into Week 3 of your Whole30®, congratulations to you! I hope you're feeling awesome and eating lots of great food. (And if...
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Whole30 Meal Plan: Week Two
If you’re beginning Week 2 of your Whole30®, congratulations to you! I hope you’re feeling awesome and eating lots of great food. If you missed...
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