Tuesday 10: Excellent Body Image Posts
September 11, 2012

Why is thinner better? I've been asking myself that question for months, as I struggle with the realization that since I had my thyroid removed...

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Tuesday 10: Paleo Burger Toppers
July 31, 2012

Oh, the bunless burger! It's the safe refuge of the paleo eater in a non-paleo world. From low-rent burger joints to higher-end restaurants, you can...

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Tuesday 10: Foods That Are Always In My Kitchen
July 17, 2012

After three years of paleo eating, Dave and I have drilled grocery shopping down to a science. When our local HEB grocery store rearranged all...

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Tuesday 10: Jump Rope Variations
July 10, 2012

One of the coolest things about body weight workouts is that there is no excuse not to do them. The equipment you need is right...

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Tuesday 10: Paleo Flavor Boosters
June 26, 2012

I don't know if it's the 100-degree temps or merely general laziness, but I've been craving super simple meals lately: crisp green salads, grilled chicken,...

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Tuesday 10: Badass Burpee Variations
June 19, 2012

Burpees seem to be everyone's favorite love-to-hate exercise, so I thought it would be fun to share the burpee variations I've collected since I was...

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Tuesday 10: Favorite “No Equipment” Workouts
June 12, 2012

Even I, hater of heat and summer months, sometimes just want to get outside and move around... no equipment, no fuss... just me, my iPod,...

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Tuesday 10: Stuff To Put On Eggs
June 05, 2012

Oh, how I love an egg fried in sizzling hot coconut oil! The edges crinkle and brown like ruffles, and in just three to four...

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