Ridin’ Satan’s Tricycle
August 31, 2011

I swear on my favorite black boots from France, during one of my 30-second intervals on the Airdyne this morning, I looked to my right,...

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Saturday Sprints: A Story In Photos
August 02, 2011

To aid in the quest for superhero body composition, many people I trust recommend occasional sprints, in addition to lifting heavy things and met-cons (and...

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