Thanksgiving is my favorite holiday! We're keeping it low key this year: It's just Dave, Smudge, and I digging into a smallish feast of roast...
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Feed A Cold, Paleo Style
I couldn't believe it! I'd been eating super clean and managing my stress (hello, meditation!), but still... the week before Christmas I was struck down...
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Bohemian Brussels Sprouts
One of my favorite things about travel is the way it challenges my assumptions about how things work. By necessity, I'm SUCH a creature of...
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Spicy Almond Butter
It's hormone-poisoning week once again, so my appetite and my hormones are all over the place. Inspired by another food blogger's experiment with savory almond...
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Join the Revolution
"In an unhealthy society like ours, being healthy has become a revolutionary act." I like to think I'm a punk rock foodie, and I love...
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AHS Recap: Richard Nikoley
I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
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AHS Recap: Nora Gedgaudas
I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
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Paleo Chicken Bastila
In each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This is...
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Cold Sesame (Cucumber) Noodles
Sometimes, especially when I'm stressed or enduring monthly hormone poisoning, my desire for the good ol' days of takeout is almost unbearable. In my romanticized...
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The Surprise of Grilled Okra
You now how I know it's summer? I mean, besides the 100+ temperatures predicted every day this week... OKRA and ZUCCHINI! Last summer, I thought...
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Chinese Pork Fried F’rice
You know what used to be fun? Picking up the phone and having a pile of Chinese food delivered. There were times that Dave and...
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Paleo Al Pastor Tacos
Geniune al pastor tacos originated in Central Mexico and in spirit are more like Greek gyros or Lebanese shawarma than the recipe below. They're carved...
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