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Even though I firmly believe that life is best when we don't eat our feelings, I'm also 100% committed to the idea that we can show sincere, true,...

This post is one of my old favorites, and I'm sharing it now because Man! Life in the U.S. is a little stressful right now,...

Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...

Thanks for buying Well Fed Weeknights! If you’ve found your way here, it means you’ve probably read Well Fed Weeknights, and I’m really glad! I hope it...

Melissa Joulwan Melissa Joulwan is the author of the best-selling Well Fed cookbook series and the blog www.MelJoulwan.com, where she writes about her triumphs and...

It's that time: my Twitter feed is filled with hearts and flowers and chocolates. Bring it on, Cupid! Between us friends, Dave and I tend...

Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...

This post is one of my old favorites, and I'm sharing it now because after a weekend of eating lots of treats in Montreal, I...

This post should really be called "Five Paleo Dinners To Cook Next Week When All You're Thinking About Is Getting Ready For Thanksgiving." Or maybe that's...

When I say "Weekly," you say "Cookup!" Weekly... Cookup! Weekly... Cookup! Sorry for shouting; I can't help myself. I'm all rah-rah-rah because Fall has finally, definitively arrived here...

My fourth and final Quarterly box — a.k.a., #EAT04 — is shipping on May 26. If you haven't subscribed yet, you might want to sign up for this...

It's always a challenge for me to write about the Whole30 without gushing because when I adopted the Whole30 principles in 2009, my life in so...