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This whole eating thing can be really hard.It shouldn't be.I get hungry. I eat clean food. End of story.Except pesky things like emotions – and...

Today is the three-year anniversary of my first CrossFit workout!I started with bootcamp 3X a week on October 1, 2007, then "graduated" to bootcamp plus...

This is a very funny blog post. I'm not telling you anything else about it – just go read it.(The rest of her blog posts...

Remember when I told y'all about the spice blend Ras el Hanout? That was a goodie, for sure. This time, we're getting an exotic spice...

A few weeks ago, I deactivated my Facebook account. There were several motivating factors, one of which was that I mostly went to Facebook when...

From June 1 through June 30, I'm participating in the Whole30 clean-up/change your life/heal thyself plan. (Here's why.)Oh, man! It's like WholeGrouchy instead of Whole30...

I've given up most of my celebrity gossip garbage. My Internet bookmarks and RSS feed have been cleansed, and I don't buy celeb mags in...

In July, two Significant Things™ happened: I met the one-of-a-kind Moxy-Boss and saw Food, Inc. Both of those events changed forever the way I think...

Team Relentless hit the Barton Creek Greenbelt on Saturday for a 14-mile hike. Our plan was to start at the trailhead by the Barton Springs...

The Great Fitness Experiment has an excellent post this morning called "Healthy Eating on a Budget (No Coupons Necessary!)"Her first tip is my favorite because...

We eat a lot of protein in our house. A LOT of protein. And as much as I love to play in the kitchen, sometimes...

On November 30, I swore off junk food publications like People, Us Weekly, InTouch, and all the other celebrity gossip rags. I don't put junk...