Spicy Coconut Mayo

A few days ago, the temperature in Vermont rose above zero, then into the teens, then over 20, and it just kept going! It finally landed on a balmy 37 degrees Fahrenheit. Practically bathing suit weather! Which lead me to thinking about the...

Read More
Tips for Eating Paleo in Restaurants

I’ve been eating Whole30-style paleo since 2009, and somewhere along the way, following the guidelines stopped being a massive pain in the butt and just...

Read More
National Chili Day

[photo] Hey! Thursday, February 26 is National Chili Day! Sure, it's totally made up, but aren't most holidays?! And I just can't find a way...

Read More
Paleo Cincinnati Chili

In honor of National Chili Day, I'm sharing one of the recipes from Well Fed 2. My husband Dave grew up in Cincinnati, Ohio, and...

Read More
Global Alliance for Clean Cookstoves

When we started Smudge Publishing, Dave and I made the commitment to donate some of the proceeds from the sales of our books to organizations...

Read More
Sugar-Free Pizza Seasoning

This quick spice blend has the robust flavors of pizza takeout, without the painful pizza hangover! Use this blend to whip up a tomato sauce that will everything it...

Read More