Paleo Creole Ham & Cauliflower Rice

I moved into my own apartment — my first apartment! — during my junior year of college and suddenly had access to a full kitchen. No more dining hall meals for me! It was the first time I'd been completely responsible...

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Paleo Moroccan Feast

While we're on our Parisian adventure, Dave and I are feasting at Le 404, a swank and delicious Moroccan restaurant tucked in a cobblestone street. The...

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Celebrate March Meatball Madness

March Madness, an American college basketball competition, is celebrated in office betting pools and beer-soaked bars across the U.S. Although I am firmly an NFL...

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Learn to Lift Weights And Love It

Some of you might not know this about me, but I didn't always love working out. When I first started in 1993 — overweight, completely...

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Giving Fear A Workout

A few weeks ago, I was interviewed by Molly Mogren of Hey Eleanor about giving up the thing that defined me, a.k.a. CrossFit. Now I'm...

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A Big Birthday Adventure

To celebrate Dave's big milestone birthday, we're going on an adventure to Paris and Reykjavik! I'm taking an actual, no-internet vacation, so you won't see me...

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