The Lies My Hormones Tell

Today, I want to talk about hormone poisoning. No, not my broke-ass thyroid induced challenges. Instead, I'm tackling the once a month, "maybe it will be a meltdown, maybe it will be OK" thing. Buckle up! hormone poisoning: the monthly moodiness,...

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Five Paleo Dinners To Cook Next Week #4

Let's be pirates! That's what Dave said when I asked what he thought we should be for Halloween. My dad will be visiting us next week,...

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Feed a Cold: Paleo Cold Remedies & Recipes

This is a "greatest hits" post from a few years ago, updated with new info and new recipes. Wishing you a fall and winter with no sniffles!...

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From Caterpillar To Butterfly

A dear friend told me the story below a few years ago, when I was struggling with some personal challenges. Whenever I'm in a time of transition...

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Five Paleo Dinners To Cook Next Week #3

When I say "Weekly," you say "Cookup!" Weekly... Cookup! Weekly... Cookup! Sorry for shouting; I can't help myself. I'm all rah-rah-rah because Fall has finally, definitively arrived here...

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20 Ways to Make Paleo Easier & More Fun

I'm quite fortunate to be friends with Steph Gaudreau, the beauty, brains, and brawn behind Stupid Easy Paleo. Way back in April, she and I gave...

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