I can barely see to type this because I'm pretty sure my eyeballs are falling out of my skull. Sorry to be gross! I've been editing...
Read MoreOh, man! My protein+vegetables breakfast (chicken breast, smoked oysters, green beans) got a big, boost on Sunday morning. I don't even know if you're prepared for what I'm about to tell you: I had a homemade everything bagel and cream cheese....
Read MoreThis is a post I wrote a few years ago, but two things have prompted me to bring it to your attention again. The first...
Read MoreThis week flew by in a blur of yoga (I'm back to some kind of yoga and some kind of meditation every morning, and it...
Read MoreIt's that time: my Twitter feed is filled with hearts and flowers and chocolates. Bring it on, Cupid! Between us friends, Dave and I tend...
Read MoreI grew up in eastern Pennsylvania, where hoagies were known as "subs" and homemade rolls from Philadelphia were trucked into local sandwich shops and restaurants...
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