Yoga Is Always There For You

It's been about five years since I started practicing yoga on a somewhat regular basis. As much as I enjoy the act of doing yoga and the after-effects, my practice goes in waves. When it's obvious that I really need...

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Five Paleo Dinners To Cook Next Week #28

Yesterday was an epic day! My  husband Dave was awarded his MFA from the Center For Cartoon Studies, which means the Next Chapter has officially begun....

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Cinco de Mayo: Paleo & Whole30 Style

It's a bit gloomy here in Vermont—gray, drizzly, and cool—but the trees are beginning to sprout green leaves and hopeful flower stems are poking out...

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Grocery Shopping in Prague

This is a re-run of a post I shared in 2013 when Dave and I were in Prague to celebrate my birthday. Since we're creeping up...

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Five Paleo Dinners To Cook Next Week #27

Dave submitted his thesis yesterday! My cookbook manuscript is in my copyeditor's hands, and our BLAD has been distributed to everyone who needs it. I've...

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Delicious, Delicious Sleep

Until I made the switch to eating paleo, I was a terrible sleeper. I never had trouble falling asleep, but I'd wake up at 4:00...

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