Italian Vegetable Soup (Paleo & Whole30)

I feel a little disloyal to my recipe when I say this, but... I think I've hit the wall on Silky Gingered Zucchini Soup. David and I ate Silky Gingered Zucchini Soup just about every week since I posted it...

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Five Paleo Dinners To Cook Next Week #78

I did a lovely Kundalini kriya first thing when I woke up this morning, and then, later, I went for a long, leisurely walk in...

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Dark Chocolate Pecan Bark With Sea Salt

This is neither Paleo nor Whole30, but it has zero crappy ingredients, it's delicious, and it's easy to keep the ingredients in your pantry, just...

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Namakan Fur: Such A Great Idea

How freakin' excited are you for winter fashion?! This is sort of a public service announcement about Namakan Fur. It's a real-people-owned company that makes...

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Five Paleo Dinners To Cook Next Week #77

I've spent the last few days working on my super-secret, not-a-cookbook project, and I've been completely lost in it... which is a very good thing....

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Kale vs. Cow

There's a lot of confusion—in the media and probably in your circle of friends and family—about whether meat is healthy for us and for the...

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