Lest you think I'm some kind of kitchen wizard, I thought I'd share a tale of a colossal failure that took place in my oven...
Read MoreI try to keep my kitchen gadgets to a minimum — clutter makes me crazy, and I like the challenge of being as creative as possible within the constraints of my kitchen. Having said that, however, I have to admit...
Read MoreI made the switch to Paleo back in the summer of 2009, based on the recommendation of Melissa Hartwig of Whole9, and my reasons were...
Read MoreIn the interests of self care, I've been practicing the art of saying "no" graciously. It can be difficult to turn down requests because I...
Read More[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreI'm on Day 6 of my Whole30, and it's Weekly Cookup Day! I'm not sharing my food log this time for two reasons: 1. Breakfast...
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