It's 3/14, a.k.a., Pi Day, a.k.a, an excuse to eat pie. But we're not eating any pie. Oh, no! We're eating paleo-approved, protein-packed pie. Or...
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When I took the knife skills class at Whole Foods last year, I picked up a bunch of new good better habits (Confession: I'm still lazy about keeping my knife sharp. Terrible!) and added a few essentials to my kitchen...
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March
13
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Hair, There, Everywhere
I’m part of a casual writing group that meets once a month to share our writings on a particular topic. This month, our writing prompt...
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March
08
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Strength Friday (w/ Bonus Jelly Legs)
[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
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March
08
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Me! Talking w/ Fat-Burning Man
Do you know the Fat-Burning Man? You probably should. Abel James is an author (Intro to Paleo), fat-loss coach (check out the LeanBody Program), musician...
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March
07
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Vote for Nom Nom (And Chocolate)!
The fabulous Nom Nom Paleo — who not only makes delicious Paleo and Whole30 food, but is also one of the best-quality humans I've had...
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