Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what to eat and when to make it a little easier. But practically speaking, it makes...
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July
22
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Review & Recipe: Nutcase Crunch
Sometimes I really miss cereal and milk. That seems like a strange thing to crave to me. I mean, pizza, baked brie, burritos —...
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July
21
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Heads Up: New Primal Books
I don't remember which movie it was that introduced me to the phrase "Use your words." but I thought it was hilarious because (1) I...
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July
18
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Barn-Burner Or Ass-Kicker?!
In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...
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July
15
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Fave Things: Hilah’s Texas Kitchen
I've gushed to you about my ridiculously awesome pal Hilah Johnson before — when she and I cooked up some vampire fighting pork stew for...
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