Thank you for listening to my interview during the Mindful Eating Summit!

I hope you enjoyed my talk and are feeling inspired and energized by the things you heard.

Here’s a thank you gift for your participation in the Summit: It’s an exclusive free download of my out-of-print Well Fed Paleo Recipes magazine. It includes a 1-week paleo meal plan, the most popular recipes from my first two cookbooks, and dozens of “no recipe required” meal and snack ideas to help you get delicious, healthy food on the table fast.

Download the magazine right here!

While you’re here…

If you found my interview helpful, maybe you’d like to sign up for my newsletter.

Each week, I send an email with recommendations for Five Paleo Dinners to cook the next week. (See an example right here.) On alternate weeks, I send a slightly longer message that features tasty information that doesn’t make it into its own blog post, book recommendations, interesting things I’ve found online, and goodies that are only available to subscribers, like exclusive recipes and special discounts.


Thank you! I hope you enjoy the Well Fed recipes.