Strength Wednesday 7/3/13 (w/ Bonus ‘Tocks!)
July 04, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

Read More
Feed Your Mind: Coursera
July 03, 2013

This will not be a surprise to those of you who've caught onto the fact that I'm a giant nerd: I loved being a student......

Read More
Strength Monday 7/1/13
July 02, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

Read More
Declare Independence (From Boring Picnics)
July 01, 2013

The best of the summer holidays will soon be here: JULY 4! Are you ready, paleo people?! Here's a list of the recipes from my...

Read More
Rants & Raves 6/30/13
June 30, 2013

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

Read More
Science of Slim Podcast
June 25, 2013

A few weeks ago, I got to have a no-holds-barred chat with Jonathan Bailor of Smarter Science of Slim. We talked about the lifelong burden...

Read More
Strength Monday 6/24/13 (w/ Bonus Scale Rant)
June 24, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

Read More
Well Fed 2: Available For Pre-Order
June 23, 2013

We got a surprising surprise on Friday: Well Fed 2 is available for pre-order on Amazon! In fact, there was a brief time over the...

Read More
Aspic and Jell-O and Marmalade… Oh, My
June 18, 2013

[photo] Are you familiar with aspic? It's like a savory Jell-O mold, and while I've never eaten an aspic dish in my life (perhaps I...

Read More
Strength Monday 6/17/2013
June 17, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

Read More
Back In The Kitchen
June 14, 2013

Oh, friends! I noshed my way through Central Europe! There wasn't a piece of Slovenian cake, a slice of homemade bread, a plate of ćevapčići,...

Read More
The Challenge Of Transitions
June 12, 2013

In my late 20s, I decided I was going to be a (slow, but determined) triathlete. I devoured books and magazines on the subject, and...

Read More