If you’re beginning Week 2 of your Whole30®, congratulations to you! I hope you’re feeling awesome and eating lots of great food. If you missed...
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30 Whole30-Friendly Recipes
Here are 30 recipes from some of my favorite paleo food bloggers—delicious ideas for everything from soups and main dishes to sides and salads to...
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The Best Version of Ourselves, 2014
The post below was originally published in 2011, and it's been updated each year to reflect where I am in my life and the new...
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Kindle Matchbook Program
I've got great news for you kitchen wizards that love both print and digital! Both Well Fed and Well Fed 2 are part of an...
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New Year’s Eve, Paleo Style
By tradition, Dave and I keep New Year's Eve pretty low key. We usually stay home. We watch a feel-good movie and eat paleo nibbles and enjoy...
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Whole30: Week 1 Meal Plan
I really don't understand meal plans. I mean, conceptually, I get it. When you're starting a new eating plan, an expert tells you exactly what...
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My 15 Most Popular Recipes of 2013
I like to think that all of my recipes are winners because I love them all equally. But my site stats have something to say...
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Giveaway: Rockstar Body Program
For many of us — myself included — the issue hasn't always been what I was eating, but how and why I was eating. The...
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30 Reasons To Whole30
Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...
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Tuesday 10: Tips For A Holly Jolly Christmas
My road to the holidays was paved with good intentions, but I took a detour when I was run over by the flu. I meant...
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Well Fed 2 – Now on Kindle
Hooray! Well Fed 2: More Paleo Recipes For People Who Love To Eat is now available for your Kindle on Amazon. Our developers did an...
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Heads Up: 21-Day Sugar Detox
Obviously, I'm a very devoted Whole30 kind of girl. But it's also important to stay on top of the other good ideas and plans out...
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