Some of you might not know this about me, but I didn't always love working out. When I first started in 1993 — overweight, completely...
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Giving Fear A Workout
A few weeks ago, I was interviewed by Molly Mogren of Hey Eleanor about giving up the thing that defined me, a.k.a. CrossFit. Now I'm...
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A Big Birthday Adventure
To celebrate Dave's big milestone birthday, we're going on an adventure to Paris and Reykjavik! I'm taking an actual, no-internet vacation, so you won't see me...
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Tips for Eating Paleo in Restaurants
I’ve been eating Whole30-style paleo since 2009, and somewhere along the way, following the guidelines stopped being a massive pain in the butt and just...
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National Chili Day
[photo] Hey! Thursday, February 26 is National Chili Day! Sure, it's totally made up, but aren't most holidays?! And I just can't find a way...
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Global Alliance for Clean Cookstoves
When we started Smudge Publishing, Dave and I made the commitment to donate some of the proceeds from the sales of our books to organizations...
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Sugar-Free Pizza Seasoning
This quick spice blend has the robust flavors of pizza takeout, without the painful pizza hangover! Use this blend to whip up a tomato sauce that will everything it...
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I Quit The Thing That Defined Me
My pal Molly thinks she's a scaredy-cat, but she's actually bold and daring. On her delightful blog Hey Eleanor, she writes — honestly, eloquently— about...
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Spice Up Your Life
It's officially the last call for my "Spice Up Your Life" Quarterly box! There are less than 50 boxes left and you don't want to miss...
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Get To Know Z
Last summer, Dave and I decided to expand our little company, and we were very fortunate that Craig Zielinski, a.k.a., Z, agreed to join us in...
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5 Reasons To Go To PaleoF(x)
I'm loving the snow that's drifting down on us here in Vermont today, but I'm also starting to look forward to the balmy, sunny weather...
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Writer’s Digest Self-Published Book Awards
I've wanted to be a writer since I composed my first story in first grade. It consisted of one full sentence — I think it was about...
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