From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreWhen we left Colorado Dispatch I, our Colorado crew (Dave, Holly, Michelle, Henry, and I) had just completed an ass-kicking workout at CrossFit Estes Park...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreOne of the great gifts of this life is that along the way, we meet people who change us, show us a new perspective, make...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreThanks to my Roller Derby days, I had the great good fortune to appear on both Good Morning America and the Today show... in my...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreSuck it, n=1 Sometimes I feel like the blasted n=1 equation that I'm supposed to embrace as a paleo devotee is really an abbreviation for...
Read MoreI love to leave my mark on the gym floor with a sweat angel — and the company ViewSPORT takes that idea one step further. Wiggle...
Read MoreI'm having what I call a "time out" day in which I unpack my suitcase, stock up at the grocery store, throw myself into a...
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