My New Vocabulary
January 18, 2012

[photo] When I started my yoga adventures a few months ago (as part of my Healing Experiment), I didn't know what to expect, but I...

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Let Yourself Be
December 15, 2011

That's what Robin, our kundalini instructor, said this morning. We had just finished a meditation which we later learned was 15 minutes long. Fifteen minutes,...

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I Am. You Are. We Are.
November 24, 2011

[caption id="attachment_2533" align="aligncenter" width="592" caption="photo -"][/caption] I'm stepping away from the computer for the rest of today (and tomorrow) to celebrate Thanksgiving and to...

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The Gong Show
November 18, 2011

[caption id="attachment_2527" align="aligncenter" width="592"]"] [photo -[/caption]This week I went to two Kundalini of Sound classes, and they were completely different than any other yoga...

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It’s Gold And Pink And I Got A Feather
November 16, 2011

Things are getting pretty freakin' groovy around my house, and you know what?! I kinda love it. I have no problem holding two diametrically-opposed views...

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A Walk In The Park
November 14, 2011

Today marks the ends of my first week of replacing my morning WOD with a walk around my neighborhood. (If you're wondering why I'm walking...

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A Healing Experiment
November 11, 2011

Last January, I bared my soul and my body in what I hoped would be "before" photos. My plan was to live as the best...

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Friday Flashback: My Third Eye
June 17, 2011

I've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might...

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Downward What Now?!
May 12, 2011

Yesterday, I went to my very first yoga class. Ever. I know that probably sounds kind of shocking, but (1) anytime I've tried yoga, it's...

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Estelle Parsons Kicks Ass
July 31, 2008

You probably recognize the actress Estelle Parsons's face, if not her name. I know her from her memorable appearances on Law & Order, but most...

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