What’s Cooking Today
January 06, 2013

I'm on Day 6 of my Whole30, and it's Weekly Cookup Day! I'm not sharing my food log this time for two reasons: 1. Breakfast...

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30 Reasons To Do A Whole30
December 30, 2012

Over the years, I've done a handful of Whole30 re-sets, and everyone of them has (a) been different from the others and (b) incredibly eye-opening...

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My Autoimmune Protocol Experiment
November 02, 2012

During the month of October, I followed a strict Whole30 and a very stringent autoimmune protocol. I was curious to see if there was some...

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Whole30 + Autoimmune Wrap-Up
November 02, 2012

From October 2 through October 31, 2012, I documented my Whole30 and autoimmune protocol, including the when, what, where, and how much of my sleep,...

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Whole30: Self-Care Edition 11/1/12
November 01, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/31/12
October 31, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/30/12
October 30, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/26/12
October 26, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/25/12
October 25, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/24/12
October 24, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/23/12
October 23, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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Whole30: Self-Care Edition 10/22/12
October 22, 2012

From October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...

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