I need to tell you about this new cookbook—especially if you have Hashimoto's or other thyroid disease. (Even if you don't have thyroid disease, it's...
Read More
New Book: The Thyroid Connection
Longtime readers know that there are two versions of me: the one before my thyroidectomy in 2009, and the one I am now. Having my...
Read More
Report From The Midst
When last we left the riveting story of my ongoing adventures in functional medicine, it was August, and I'd just been to my first appointment...
Read More
Sorta Update & Things I’m Loving
It's been about three weeks since we all got "Here I Go Again" stuck in our heads. I don't have definitive news on what's happening...
Read More
Free Thyroid Seminar With Mary Shomon
I've read a lot of books about janky thyroids, and the one I found the most helpful was Thyroid Diet Revolution by Mary Shomon. I...
Read More
Here I Go Again
This song is stuck in my head, so now it must be stuck in yours. You might want to enjoy it while you read this...
Read More
Steady State Cardio = Thyroid Killer?
I ditched "steady-state cardio" — those endless slogs of running for hours at the same pace — a long time ago... partially because I hated...
Read More
Thyroid Update: Cleared For Takeoff
I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T3 and TSH, skip this one. For...
Read More
Thyroid Update: Wilson’s Syndrome Protocol
I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. For...
Read More
Review: The Thyroid Diet Revolution
Thanks to lots of helpful readers, I've spent a fair amount of time on the site Stop The Thyroid Madness. It's a helpful site, but...
Read More
Good News Re: The Frankenneck
Long-time readers know: I've got a Frankenneck... which is how I think of my no-longer-there thyroid and the associated scar (which is so faded now,...
Read More
Food Renegade: Talking Thyroid
I really like and respect the work that Kristen, a.k.a., the Food Renegade, does on her blog. She's a punk rock foodie with a big...
Read More
