Sweet Umami Shrimp Salad (Paleo, Whole30)
June 03, 2019

Humans can recognize five basic tastes: sweet, bitter, sour, salty, and umami. Umami was discovered by scientist Dr. Kikunae Ikeda, and the Japanese word is...

Read More
Basil-Coconut Curry
February 18, 2019

In each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This time,...

Read More
Sweet & Spicy Shrimp Stir-Fry
October 31, 2018

I think we can all agree that Chinese takeout might just be the best takeout. The cardboard boxes with the wire handles! The chopsticks! The...

Read More
Ginger-Lime Grilled Shrimp
July 30, 2018

This recipe is ridiculously fast and easy to make, so it's perfect for lazy days when the very thought of cooking makes you frown. These...

Read More
Deconstructed (Paleo) Sushi Bowl
October 04, 2016

Sometimes, a “project” recipe can be fun. You know the kind I mean, right? You research the recipe, buy special ingredients, and set aside a...

Read More
Tropical Chopped Salad
March 08, 2012

There are many azure-blue-and-white-sand beaches that top lists of “The Ten Best Tropical Islands.” Exotic places like Fiji, Bora Bora, Tahiti. Their names evoke images...

Read More
Paleo Egg Foo Yong
August 08, 2010

Egg Foo Yong has a deliciously confused identity. It's not quite an omelet, almost a pancake, and somewhere beyond a fritter. It has become a...

Read More
Riceless, Soy-Free Sushi… Domo Arigato!
July 24, 2010

There are plenty of reasons for me to stay away from sushi:

Read More
PA Eating: Crazy-Good Grill-Out
June 09, 2010

There are some foods that cause rifts between even the closest of hearts. Foods like mushrooms, olives, capers, and even celery can bring an otherwise...

Read More
Basil-Coconut Curry
September 08, 2009

Dave and I, after much painful trial and error, have declared Sundays "socializing-free zones," which means that except for major occasions–like a friend's recent wedding–we...

Read More
EZ Coconut Curry
July 30, 2009

As y'all can probably tell from my devotion to cumin, I love earthy, warm, spicy-sweet piles of food. I found a recipe for coconut curry...

Read More