Search Results for: label/Frankenneck

Why I Lift Heavy Things
June 01, 2012

I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...

Read More
A Lot Can Happen In 30 Days
November 16, 2010

I've been eating paleo since July 2009, and I'm about 97% compliant which means I pack lunch and snacks every day for work, eat out...

Read More
Burpee + Box Jumps = Happiness (And Agony)
October 12, 2010

Full disclosure: Again this morning, I very seriously considered turning off the alarm and going back to sleep. But here's the thing: I think I...

Read More
Fogless Friday, Plus Wheezing!
August 13, 2010

Thanks to the Frankenneck, some mornings I wake up slowly, like swimming from the bottom to the surface of a really deep pool, brain foggy,...

Read More
Signs of Life
July 11, 2010

At one point in 2008, I declared 2009 to be the "Year of the Pullup," fully intending to learn to do a kipping pullup during...

Read More
100% Grass-Fed, Organic, Happy People
May 22, 2010

 [Melissa & Dallas prove that Yankees can totally rock the Texas plaid.]How freakin' great is it when people exceed your expectations of them?! I've been...

Read More
Thyroid Disease… What a Bitch!
May 13, 2010

The New York Times has a nice piece today on the various types of thyroid disease. It's collection of audio clips from people with Graves...

Read More
Goodbye, Coffee – Hello, Chamomile
January 27, 2010

Based on the very helpful suggestion of one of my readers, I read the book Why Do I Still Have Thyroid Symptoms When My Lab...

Read More
I’m Not Crazy And I Like (Scaled) Muscle-Ups: A Story in Two Parts
January 26, 2010

Part One: I'm Not Crazy I was seriously beginning to doubt my sanity. OK, maybe that's a little melodramatic, but I was Concerned, was wondering...

Read More
Defiant & Relentless… That Sounds About Right
April 02, 2009

It's just two days until the ZOOMA Half Marathon, and there are 10 of us participating in the festivities this weekend. We call our team...

Read More