Well Fed in Barnes & Noble
September 30, 2013

October is paleo month at Barnes & Noble! The store let us know that they're running a paleo promotion in many of their stores across...

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Rants & Raves 9/27/13
September 27, 2013

Oh, the webbernet! It gets me all riled up with dire news and mainstream idiocy, then blammo! it hits me with something so awesome, it...

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Quick & Easy Paleo Comfort Foods Giveaway
September 25, 2013

Just as there are comfort foods, there are "comfort people." You know the ones I mean: They're fun and funny, warm and supportive, smart without...

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Sorta Update & Things I’m Loving
September 20, 2013

It's been about three weeks since we all got "Here I Go Again" stuck in our heads. I don't have definitive news on what's happening...

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Free Thyroid Seminar With Mary Shomon
September 19, 2013

I've read a lot of books about janky thyroids, and the one I found the most helpful was Thyroid Diet Revolution by Mary Shomon. I...

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Gala for the JPW Learning Center
September 15, 2013

This Thursday, I have the great honor to do something totally unexpected: Dave and I are the guests at a Cookbook Gala at a country...

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Nikki’s Coconut Butter Giveaway
September 13, 2013

Look. I know I have a deserved reputation as a stick-in-the-mud about paleo treats. I whole-heartedly agree with the Whole9's argument about SWYPO. So, yes,...

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Smupdate! September 11, 2013
September 11, 2013

Sometimes, when I’m hard at work typing and thinking, or cooking, or just generally trying to get ahead in the world, I take a break...

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Homesick In Minneapolis
September 10, 2013

[photo] We're in Minneapolis for some work-related stuff, and I'm homesick. I am one hundred percent ready to go home. But it's not all bad......

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Chomp on Chomps!
September 04, 2013

It's no secret that there is a lot of junk food lust in my past. Yes, my mom and dad were excellent cooks and taught...

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Not Quite a Crocodile Handbag
September 03, 2013

In my quest for lean superhero-ness, Dave and I are hitting the craptastic gym in our Converse to lift heavy stuff and work on skills...

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September Is National Yoga Month
September 01, 2013

For the next month, instead of saying "um..." you could say, "ohm." It's National Yoga Month! In 2008, the Department of Health and Human Services...

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