Cauliflower Rice Pilaf
March 30, 2013

I'm doing a cooking demo at the PaleoFX conference today, sautéeing up a batch of the sweetly-spiced Cauliflower Rice Pilaf from Well Fed, while wearing...

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Strength & Sprints & Satnam
March 28, 2013

Warning: workout war stories ahead. As I explained last week, although I've been lax about sharing my workouts in my blog, I have been doing...

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Thyroid Update: Cleared For Takeoff
March 25, 2013

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T3 and TSH, skip this one. For...

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It’s Friday Already?!
March 22, 2013

[image] I know that the arrival of Friday should be cause for celebration — I'm just flummoxed to realize it's here already! I've written so...

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Words Are Power
March 18, 2013

If you're anything like me, you've got a monologue running inside your noggin almost all the time. Here's a potentially scary, representative excerpt for you:...

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Favorite Things: Bar Towels
March 17, 2013

When I took the knife skills class at Whole Foods last year, I picked up a bunch of new good better habits (Confession: I'm still...

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Happy (Paleo) Pi Day!
March 14, 2013

It's 3/14, a.k.a., Pi Day, a.k.a, an excuse to eat pie. But we're not eating any pie. Oh, no! We're eating paleo-approved, protein-packed pie. Or...

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Hair, There, Everywhere
March 13, 2013

I’m part of a casual writing group that meets once a month to share our writings on a particular topic. This month, our writing prompt...

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Strength Friday (w/ Bonus Jelly Legs)
March 08, 2013

[caption id="attachment_2853" align="aligncenter" width="592"] photo -[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

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Me! Talking w/ Fat-Burning Man
March 08, 2013

Do you know the Fat-Burning Man? You probably should. Abel James is an author (Intro to Paleo), fat-loss coach (check out the LeanBody Program), musician...

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Vote for Nom Nom (And Chocolate)!
March 07, 2013

The fabulous Nom Nom Paleo — who not only makes delicious Paleo and Whole30 food, but is also one of the best-quality humans I've had...

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Austin Food Blogger Alliance Cookbook
March 06, 2013

I'm a proud member of the Austin Food Blogger Alliance, and we've got a new cookbook coming your way. Available in April, The Austin Food Blogger...

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