Two things happened this summer that transformed our kitchen. Thanks to the encouragement of the Melissa Hartwig of the Whole30, I decided to start eating...
Read MoreRas el Hanout is a spice blend from the Middle East and North Africa. Spice market vendors all claim their version to be the best,...
Read MoreI ate 300 extra calories yesterday and slept for almost 12 hours, so I expected to have the Best Run Ever™ this morning.Shows you what...
Read MoreFat Head has a well-written review of the The Vegetarian Myth that makes me want to read it. Any of your read it yet?
Read MoreMelissa Urban, a.k.a., the Moxy-Boss, over at Whole 9 Life wrote a wholly endearing and thought-provoking essay a few days ago about a) why we...
Read MoreI watched the weather forecast last night with my buddies Dread, Glee, Commitment, and Negotiation.Dread said, "Oh, man! It's going to be, like, 20 degrees...
Read MoreThe corporate overlords are cracking the whip, so I'll be posting my workout update later today.For now, check this out, courtesy of Megan Parsons, CrossFit...
Read MoreSo here's something you might not know: I've seen every episode of Star Trek: The Next Generation. At least twice.I have a thing for Jean-Luc...
Read MoreSage over at Strive To Be Fergilicious had a rough workout yesterday, too. I like what she had to say about it."... we were doing...
Read MoreThis is a real candid photo taken by Dave when we were at our neighborhood grocery store this weekend. That little kid was completely surrounded...
Read More[photo of smashed cupcake, which so accurately representsmy workout today, from Cake Spy] Angie seems to have gathered her strength in the last three months....
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