One of the things I learned after the Spartan Challenge last year is that my workout journal and my food log can be helpful training...
Read MoreWell... I had another shitty weigh-in this morning: I was up 0.2 lbs. That is NOT the way the scale is supposed to be moving....
Read MoreOur project team at work has given each day of the week a label: "Malicious Monday"... "Martyr Thursday"... and today is "Inappropriate Friday." We use...
Read MoreI usually like to wear shoes that will allow me to go toe-to-toe with a bad guy, if necessary: black Converse, stompy black boots, Brooks...
Read MoreI love Las Vegas. The cocktail waitresses and their complimentary cocktails, the neon signs, the diners that serve Chinese food 24 hours a day, the...
Read MoreI have no workout adventures to share today because I jacked up my right knee sometime in the last week or so, and I needed...
Read MoreThis was my internal conversation multiple times on Sunday:Holiday me: Awesome! I have the day off from work tomorrow. Yay! I could [insert naughty behavior...
Read MoreI've been carting this recipe around with me since college. I found it in a magazine at a checkout counter in Syracuse, New York, and...
Read MoreOn Saturday, I was on page 99, and about five minutes ago, I read the final word of The Thirteenth Tale.It ate my weekend.I read...
Read MoreOne of the things I learned after the Spartan Challenge last year is that my workout journal and my food log can be helpful training...
Read MoreDave and I started the holiday weekend with a trip to Half-Price Books -- having a 20% off Memorial Day sale -- to stock up...
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