Olympics Opening Ceremonies: The Paleo Menu
July 26, 2012

On Friday evening, at 6:30 p.m. Central time, I will be parked in front of the TV — with Dave, Smudge, a handful of tissues...

Read More
Paleo Comfort Food: Shepherd’s Pie
December 28, 2010

What could be more comforting on a cold winter evening than ground beef and gravy topped with mashed potatoes? I'll tell you what: flavorful ground...

Read More
Scotch Eggs, a.k.a., Protein Pellets
May 17, 2010

I'm super into British mystery books – Dick Francis, Elizabeth George, but not Agatha C... sorry! – and TV shows like Midsomer Murders and the...

Read More