Since 2009, I've completed a handful of Whole30 months, usually when I was (a) trying to get a grip on what was happening with my...
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At yoga yesterday, our instructor threw down the challenge to set our intentions for the year. As longtime readers know, I ditched resolutions a few years ago, but I like the idea of intentions. Intentions are optimistic, judgment free, and...
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December
28
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My Top 16 Whole30 Recipes of the Year
I like to think that all of my recipes are winners because I love them all equally—but my site stats have something to say about...
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December
27
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Paleo & Whole30 New Year’s Eve Party Snacks
By tradition, Dave and I keep New Year's Eve pretty low key. We usually stay home. We watch a feel-good movie and eat paleo nibbles and enjoy...
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December
19
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A Quiet Holiday
I've been practicing yoga every day for the past two weeks, and this morning, our leader talked a lot about the solstice—about embracing this quiet,...
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December
01
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Five Paleo Dinners To Cook Next Week #48
I'm back from our Epic November Road Trip, and along with plenty of awesome memories and ideas for new recipes, I picked up a cold...
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