Italian Hoagie Salad
February 10, 2016

I grew up in eastern Pennsylvania, where hoagies were known as "subs" and homemade rolls from Philadelphia were trucked into local sandwich shops and restaurants...

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Five Easy Ways To Eat More Vegetables
January 19, 2016

It makes me giggle when I see paleo depicted as running around barefoot, gnawing on a rib in one hand and a rasher of bacon in...

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Walnut-Crusted Pork Chops With Baked Apples
January 12, 2016

Some things just belong together! Simon Le Bon and John Taylor. Black eyeliner and stompy black boots. Sunbutter and 85% dark chocolate. Pork and apples. I'm currently...

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Paleo and Whole30 Gifts From The Kitchen
December 07, 2015

Preparing quality food is among the most caring things we can do for ourselves and the people we love... especially during the holidays. Way back...

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Epic Paleo Liver Recipes
December 01, 2015

We just returned from our Thanksgiving visit to Montreal, and one of the appetizers we devoured at Joe Beef reminded me how much I love the...

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Paleo and Whole30 Thanksgiving Recipes
November 11, 2015

Although Thanksgiving is my favorite holiday, I don't have a hard and fast menu for what I think makes the perfect celebration. I mean, there...

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Brains! Cauliflower Brains!
October 28, 2015

Three hundred sixty four days of the year, cauliflower is a gentle vegetable. So humble, so bland and unassuming, so eager to please. What other...

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Feed a Cold: Paleo Cold Remedies & Recipes
October 21, 2015

This is a "greatest hits" post from a few years ago, updated with new info and new recipes. Wishing you a fall and winter with no sniffles!...

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Zucchini Noodles with Fresh Tomato-Basil Sauce
August 11, 2015

I've been carting around different versions of this recipe since college. (That's about 25 years, you guys. Yikes!) It started out as a clipping from...

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Paleo Latin American Dinner Party
August 04, 2015

It's been hot and steamy here in Vermont for the past few weeks, so when we had a few friends over for dinner recently, I...

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Crispy Paleo Latin American Chicken
August 04, 2015

For me, watching America's Test Kitchen and reading Cook's Illustrated are similar to flipping through a copy of Vogue and drooling over the fashions: I...

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Cucumber-Pineapple Salsa
August 04, 2015

Let's be honest: cucumbers aren't the most charismatic veggie out there. They're not a nutritional powerhouse like kale, or adorably diminutive like Brussels sprouts, but...

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