I'm a salty snacks kind of person. Back in the day, I could eat Doritos until I was sick — then keep eating them anyway....
Read MoreIn my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...
Read MoreA few weeks ago, I mentioned that I was going to attempt a 200# deadlift PR this week. Well... I did it! After completing my...
Read MoreThis made me laugh really, really hard. Kangaroo might be my favorite. What's yours?
Read MoreI hear from a lot of people who are intrigued by the idea of a Whole30, but are intimidated about committing to the full month....
Read MoreIt's been a while since I reminded you guys how awesome Experience Life magazine is, so I'm reminding you... Experience Life magazine is AWESOME! I'm...
Read MoreI’m fortunate to know some pretty amazing people. Thanks to CrossFit, Roller Derby, paleo nutrition, this blog, and other wacky/fun/scary/silly adventures, I’m able to surround...
Read MoreUPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...
Read MoreIn my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...
Read MoreNot this Spice World: I'm talking about the world of fragrant, aromatic seasonings. If you've cooked recipes from my blog or my cookbook Well Fed,...
Read MoreIn my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...
Read MoreUPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...
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