Review & Giveaway: Goodbody Baked Goods
April 16, 2013

I'm a salty snacks kind of person. Back in the day, I could eat Doritos until I was sick — then keep eating them anyway....

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Monday Strength 4/15/13
April 15, 2013

In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...

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200# Deadlift: Done!
April 14, 2013

A few weeks ago, I mentioned that I was going to attempt a 200# deadlift PR this week. Well...  I did it! After completing my...

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How Animals Eat Their Food
April 12, 2013

This made me laugh really, really hard. Kangaroo might be my favorite. What's yours?

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7 Day Real Food Challenge
April 11, 2013

I hear from a lot of people who are intrigued by the idea of a Whole30, but are intimidated about committing to the full month....

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A Healthy Revolution: The Virtual Conference
April 11, 2013

It's been a while since I reminded you guys how awesome Experience Life magazine is, so I'm reminding you... Experience Life magazine is AWESOME! I'm...

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You Really Gotta Meet… Joshua Weissman
April 10, 2013

I’m fortunate to know some pretty amazing people. Thanks to CrossFit, Roller Derby, paleo nutrition, this blog, and other wacky/fun/scary/silly adventures, I’m able to surround...

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Friendly Reminder: Primal Life Kit
April 09, 2013

UPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...

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Sunday Strength 4/7/13 (w/ Bonus Couch Time)
April 08, 2013

In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...

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Spice World & Italian Sausage Seasoning
April 07, 2013

Not this Spice World: I'm talking about the world of fragrant, aromatic seasonings. If you've cooked recipes from my blog or my cookbook Well Fed,...

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Strength Wednesday 4/3/12 (w/ Bonus Arm Noodles)
April 03, 2013

In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave and I are hitting the craptastic gym...

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Primal Life Kit: Feed Your Brain
April 02, 2013

UPDATE April 10, 2013: This special sale is now over, but you can still buy the individual products. Be sure to check out the excellent...

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