[caption id="attachment_2853" align="aligncenter" width="592"] photo - flickr.com/photos/undergroundbastard/[/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreI don't usually wear a costume on Halloween (because in my world, every day is dress-up day), but I do love to think about zombies...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreMy super crappy, but much beloved craptastic gym has been closed for a month, and I'm here to tell you that in the epic battle...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreI want to introduce you guys to my pal Hilah. Say hi! Hilah and her partner Chris are the beauty, brains, brawn, and badassery —...
Read MoreI have a tendency to cover my spaces — and myself — with messages. Our mirrors and refrigerator are scrapbooks of photos, postcards, and handwritten...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreFrom October 2 through at least October 31, I’m documenting my Whole30 and autoimmune protocol, including the when, what, where, and how much of my...
Read MoreThere was a cosmic convergence among five factors to bring this recipe post into your kitchens. Nom Nom Paleo did a cooking demo of her...
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