I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a piña...
Read MoreI'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...
Read MoreI'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...
Read MoreI still find myself quite surprised to be typing these words, but here goes: Dave and I are off to a yoga retreat. We're going...
Read MoreMemorial Day is the official beginning of the American summer picnic and potluck season. Are you ready, paleo people?! Here's a list of the recipes...
Read MoreOur kundalini instructor Robin gave us a prompt for a visualization in class last week, and I've been thinking about it a lot ever since....
Read Morephoto: www.flickr.com/photos/puuikibeach Last week, I knocked off work early and spent a few hours with my dear friend Stacey chopping and stirring in a cooking...
Read More[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read More[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...
Read MoreBefore we jump into the good news, admit it: You are totally jealous of my mad Photoshop skillz. I mean, look at that totally awesome...
Read MoreSeriously, I thought my birthday was a week ago, then I looked at the calendar and realized it's been two weeks. This is my life...
Read MoreOne of my favorite word nerd activities is making up new words. Where would we all be without frexcitement, fouscous, opkeptical, and now: jicamadas. What...
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