Yoga Against My Will
May 31, 2012

I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a piña...

Read More
It Starts With Food
May 30, 2012

I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...

Read More
Rants & Raves – 05/26/12
May 26, 2012

I'm on a yoga retreat in Tulum, Mexico this week. If things are going right, I'm either meditating, bare foot running, or sipping a pina...

Read More
Gone To Mexico
May 25, 2012

I still find myself quite surprised to be typing these words, but here goes: Dave and I are off to a yoga retreat. We're going...

Read More
Let Paleo Picnic Season Begin
May 24, 2012

Memorial Day is the official beginning of the American summer picnic and potluck season. Are you ready, paleo people?! Here's a list of the recipes...

Read More
Walking Your Path
May 23, 2012

Our kundalini instructor Robin gave us a prompt for a visualization in class last week, and I've been thinking about it a lot ever since....

Read More
Thai Cooking Class: A Story In Photos
May 22, 2012

photo: www.flickr.com/photos/puuikibeach Last week, I knocked off work early and spent a few hours with my dear friend Stacey chopping and stirring in a cooking...

Read More
Summer Training Plan (+ Strength Friday – 05/18/12)
May 18, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

Read More
Strength Wednesday – 05/17/12 (w/ Bonus Resistance)
May 17, 2012

[caption id="attachment_2853" align="aligncenter" width="592" caption="photo - flickr.com/photos/undergroundbastard/"][/caption] In my quest for lean superhero-ness, I'm following the Wendler 5/3/1 strength training program. Twice a week, Dave...

Read More
Well Fed — Now on Kindle
May 16, 2012

Before we jump into the  good news, admit it: You are totally jealous of my mad Photoshop skillz. I mean, look at that totally awesome...

Read More
Books & Barley Swine: My Birthday in Photos
May 15, 2012

Seriously, I thought my birthday was a week ago, then I looked at the calendar and realized it's been two weeks. This is my life...

Read More
Vietnamese Chicken Salad
May 10, 2012

One of my favorite word nerd activities is making up new words. Where would we all be without frexcitement, fouscous, opkeptical, and now: jicamadas. What...

Read More