In my quest for lean superhero-ness, I tackle the Strength Training Workout posted by Coach Wes every Tuesday at CrossFit Austin. So... today was my...
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Call Me “Ambassador”
Yesterday, I told you about Revolutionary Act and mentioned Experience Life magazine – today I'm excited to announce that Experience Life has started a Community...
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Book Club: Primal Body, Primal Mind
I'm delighted that so many of you were inspired by my post about Nora Gedgaudas's presentation at the AHS last week. Our online book club...
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Join the Revolution
"In an unhealthy society like ours, being healthy has become a revolutionary act." I like to think I'm a punk rock foodie, and I love...
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AHS Recap: Richard Nikoley
I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
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Friday Flashback: Shut Up And Put Up?
I've been blogging here since 2008, and – if I do say so myself – there's some good stuff in my archive that you might...
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Paleo Food Friends
[caption id="attachment_2137" align="aligncenter" width="592" caption="Nom Nom Paleo, Bill, Hayley, and I talkin' food at the AHS."][/caption] There's never been a better time to be a...
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So That Was Weird
I'm sorry if you had any odd experiences with my site today. My kickass Wordpress theme was, as they say, "compromised," and some wackadoodle stuff...
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AHS Recap: Nora Gedgaudas
I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...
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Recharging My Batteries
My trip to the Ancestral Health Symposium was just as inspiring, exhilarating, playful, and food-filled as I hoped it would be. And now while my...
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Ancestral Health Symposium
I'm off to the Ancestral Health Symposium in Los Angeles Thursday morning, and while packing, I realized that I was super-stupid excited. Number one, I'm...
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Paleo Chicken Bastila
In each issue of Paleo Magazine, I share the history of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This is...
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