I think it's happened! I think I've finally crossed firmly into "I like lifting heavy" territory. It's taken about six months of grouchy gym sessions...
Read MoreThanks, as always, to Sociological Images for sharing cool stuff.
Read MoreI've written about my adoration for Charlotte Bronte's Jane Eyre a few times before. This weather is the perfect time to listen to the Jane...
Read MoreI'm busy playing with the corporate overlords today, so I have to keep this brief.An update on yesterday's man-maker workout: I had the fastest time...
Read MoreThis may be the world's most perfect pop song. Enjoy!Fun fact: When MTV debuted on August 1, 1981, this was the last video to air...
Read MoreCrossFit Women5:45 a.m.40 degrees50 burpeesMy time: 4:354 rounds:400m run10 man-makers, 25# dumbbellsMy time: 24:46Man. Oh, Man!
Read MoreEven though it's old news now, I wanted to share the workout Dave and I did on Saturday because it was 1) fun; 2) difficult...
Read MoreSeveral foodie blogs I read on a regular basis are talking about this cookbook for a cause: Blog Aid - Recipes for Haiti.It's a glossy,...
Read MoreThings We Forget is a nifty little blog that publishes a hand-drawn post-it note everyday – then photographs it out in the world. Each tiny...
Read MoreYeah, I'm thinking about trying the 24" box at CrossFit Central. Um...Moody's Crazy Box Jumps from Miranda Oldroyd on Vimeo.
Read MoreFirst, the bad news: I woke up with puffy eyes and feeling sluggish. I ignored both and headed to CrossFit Central to do deadlifts to...
Read MoreThanks to CrossFit Invictus for laying down the science on a sneaky sugar poison. Some tasty quotes from the article...It’s a Refined Sugar"Don’t be fooled...
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