Think it's too hard to maintain your CrossFit lifestyle and eat healthily while traveling?! Think again.Erin Ammon – you remember Erin... when she was the...
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The Tough Guy Challenge – And There Are Only 72 Days Til The Warrior Dash
The 24th annual Tough Guy Challenge was held on January 31 in Wolverhampton, England. It's advertised as "the safest most dangerous taste of physical and...
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You Really Gotta Meet… Lyssa (AGAIN!)
Back in May, I did a profile of Lyssa, an Austin-based CrossFitter and freelance writer and fashion maven and general, all-around badass. Since then, she...
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Feasting on Fitness: The Fat Rant
"Feasting on Fitness has a really great post today about the benefits of eating fat – and the Frankenfood found in salad dressing bottles at...
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I’ll Take a Hamburger With a Cookie On Top
This post has nothing to do with training or clean eating. In fact, it romanticizes cookies. You will survive.Take a look at this post that...
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How They Train
Time.com has a series of videos that demonstrate just how hard Olympic athletes train in preparation for their sports. I've chosen two of my favorites...
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A Girl Can Dream
One of my best running experiences to date – maybe even The Best – was the Lost in the Lost Pines trail run in October...
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Have You Met My Hormones?
I can barely talk, I'm biting my tongue SO hard to keep from complaining. Good thing I can still type! I was enjoying about a...
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Italian Meatza Pie
After much painful trial and error, Dave and I have declared Sundays "socializing-free zones," which means that except for major occasions—like Valentine's Day's Austin Marathon...
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Oops! Kitchen Disaster
Ah, yes. The remains of the glass lid for my skillet. It took an ill-timed tumble from the cooking island to the tile floor while...
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I Heart Jumping On Stuff
Dave and I did our We Heart Burpees: A Valentine Workout this morning – with a few modifcations because a) there are AWESOME rocks at...
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We Heart Burpees: A Valentine Workout
It's truer in workouts than anywhere else... Misery loves company. So grab your favorite workout partner for a special Valentine's Day throw-down. You can thank Dave...
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