Be sure to stop by Maggie's blog today and read her post about why she CrossFits.At the center of your being: Ripples
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Penzeys Pilgrimage
I have a cabinet shelf that's completely obscured by stacked and precariously balanced jars, bags, and envelopes of whole spices, ground spices, dried herbs, and...
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AMRAP in Reverchon Park
When Dave and I went to Dallas to see Gavin Degraw last year, we ran on the Turtle Creek Trail and explored Reverchon Park, then...
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Punk Rock @ Heart
With apologies to Mike Ness, Elvis Costello, Joe Strummer (RIP), Jim Lauderdale, The Ramones, Hank Williams, David Humphreys, and other songwriters I love to distraction......
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Why Do You CrossFit?
It cracks me up (in an internal, snarky, unkind way that I should really work on eliminating, but f*ck it, I'm not gonna...) when people...
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Sunshine Sauce
I needed a rest day, so lucky you... you get a new recipe! In the Paleo world, peanuts are a big no-no. (Because they're legumes,...
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Cheating At Solitaire
There's been a lot of talking and thinking about the concept of "cheating" in my life lately.Over at Urban Gets Diesel, there's a lively debate...
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Monday Musing
I have a whopper of a "thinking" post to share with y'all... but the corporate overlords are really cracking the whip today. (The first time...
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Saturday Workout: C F E
I've been flirt-stalking CrossFit Endurance workouts since last summer. I visit the site every morning and daydream about a world in which I wake up,...
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How Paleo Are You?
Don't call me paleo... I eat dino-chow!But the "How Paleo Are You?" quiz was silly fun. Here are my results:Take the "How Paleo Are You?"...
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Baba Ghanoush
Anything with tahini, garlic, and lemon is on my "go" list, but until two days ago, I'd never made baba ganoush myself. I love when...
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