Paleo Bigos (Polish Hunter’s Stew)
December 16, 2008

In each issue of Paleo Magazine, I share the story of a traditional recipe and adapt it to fit into a healthier paleo lifestyle. This time, we traveled to the...

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Snatched From the Jaws of Doom
December 16, 2008

Today was the workout that almost didn't happen.And the chain of events that put my morning routine in danger started yesterday. With a flat tire...

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In the Spirit
December 12, 2008

You can extrapolate from this photo from last night's Christmas party why I needed to sleep through Bootcamp this morning. I didn't overindulge too much,...

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Man! I Feel Like a (wo)Man
December 11, 2008

Getting out of bed was pretty tough this morning. I woke up before the alarm, but didn't want to get out from under the covers....

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Another Sugar Bullet… Dodged
December 09, 2008

Beware the afternoon slump!During our afternoon break, along with coffee and tea, the conference provided a buffet table with platters of warm chocolate chip and...

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Feeding My Brain
December 09, 2008

My corporate overlords sent me to this totally kickass conference today, and then tonight, I have double band practice. Woot! St. Joe's Choir first, then...

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Swing, Swing
December 08, 2008

If only a catchy song could take away the pain of swings. Lots and lots of swings! (225, to be exact)Listen to the All-American Rejects...

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When the ‘A List’ Met the ‘B Scene’
December 08, 2008

Karaoke Apocalypse played a show at the Blanton Museum of Art on Friday night for the Blanton's B scene (Be seen at the B scene!),...

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Monster-Free Sunday
December 07, 2008

There were plenty of reasons to think our 8.5-mile run wasn't going to go well today.I ate artichoke-and-goat-cheese pizza at the Drafthouse last night, along...

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G-O-O-O-O-O-A-L
December 06, 2008

[sigh of relief]Finally. I reached my Weight Watchers goal at my meeting this morning. It's official... I'm on my 6-week path to Lifetime Membership, which...

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"Elevation" Sounds a Lot Like Frexcitement
December 05, 2008

BoingBoing points to an awesome post today about "elevation" and the science being conducted around understanding the experience.University of Virginia moral psychologist Jonathan Haidt, who...

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B is for….
December 05, 2008

Brrrrrr.And Bootcamp.And blueberries.BrrrrAccording to the radio report I listened to in my car with the heater blasting and the seat warmer on, it was 33...

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