New Book: The Thyroid Connection
September 16, 2016

Longtime readers know that there are two versions of me: the one before my thyroidectomy in 2009, and the one I am now. Having my...

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Report From The Midst
November 19, 2013

When last we left the riveting story of my ongoing adventures in functional medicine, it was August, and I'd just been to my first appointment...

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Sorta Update & Things I’m Loving
September 20, 2013

It's been about three weeks since we all got "Here I Go Again" stuck in our heads. I don't have definitive news on what's happening...

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Free Thyroid Seminar With Mary Shomon
September 19, 2013

I've read a lot of books about janky thyroids, and the one I found the most helpful was Thyroid Diet Revolution by Mary Shomon. I...

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Here I Go Again
August 27, 2013

This song is stuck in my head, so now it must be stuck in yours. You might want to enjoy it while you read this...

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Steady State Cardio = Thyroid Killer?
April 17, 2013

I ditched "steady-state cardio" — those endless slogs of running for hours at the same pace — a long time ago... partially because I hated...

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Thyroid Update: Cleared For Takeoff
March 25, 2013

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T3 and TSH, skip this one. For...

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Thyroid Update: Wilson’s Syndrome Protocol
August 10, 2012

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. For...

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Review: The Thyroid Diet Revolution
August 01, 2012

Thanks to lots of helpful readers, I've spent a fair amount of time on the site Stop The Thyroid Madness. It's a helpful site, but...

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Thyroid Update
July 29, 2012

I know everyone isn't interested in my hormone experiments, so if you're less than enthralled by tales of T4 and TSH, skip this one. There's...

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Dr. Sebring and Zombie Radio
April 12, 2012

Let me start by saying that whatever might be implied by the title of this post, Dr. Sebring is neither a zombie nor zombie-like. He...

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Good News Re: The Frankenneck
May 23, 2011

Long-time readers know: I've got a Frankenneck... which is how I think of my no-longer-there thyroid and the associated scar (which is so faded now,...

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