AHS Recap: Richard Nikoley
August 12, 2011

I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...

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AHS Recap: Nora Gedgaudas
August 11, 2011

I stuffed my head full of ideas at the Ancestral Health Symposium. Here's my recap of some of the things I learned in the presentation...

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All About Caffeine
June 28, 2011

Learn all about the caffeine in coffee and enjoy some cute graphics along the way! (I like the educational aspects of the video, but no...

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Is The Tide Turning?
March 10, 2011

Just saw this (somewhat old) article in the LA Times... Straight talk on the poison of carbohydrates. Maybe the message that fat is our friend...

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NRNM: Think For Yourself
March 02, 2011

In fierce opposition to the ADA's National Nutrition Month, I'm doing my own advocacy with National REAL Nutrition Month. Throughout March, I'll post ideas and...

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March is National Nutrition Month
March 01, 2011

This month, the American Dietetic Association is throwing a party. They're calling it National Nutrition Month® 2011, and the goal is two-part: 1.  To focus...

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Fish Fit For a Prince(ss)
November 02, 2010

I love protein! Boneless, skinless chicken thighs; pork from happy pigs; grassfed beef and lamb; duck and turkey. I very much enjoy my location at...

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I Want You To Read This
October 28, 2010

Justine Stoneman is justifiably angry and indignant over at the Huffington Post today. In his piece "America: A Big, Fat, Stupid Nation," he shines the...

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50% Fat
August 18, 2010

I shared this link on Twitter this morning, but the video is so good, I want to make sure you see it. My favorite part?...

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I’m Going to Eat Pizza
June 14, 2010

A few weeks ago, in the spirit of exploring new possibilities now that my 'normal' life has imploded in spectacular fashion, I went to a...

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Dino-Chow Happy Meals
June 04, 2010

BlakeThis is Blake. She is fun and funny and smart and altogether badass. (Read her 'You Really Gotta Meet' profile.)The DilemmaLast night, Blake and I...

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Salt That’s Totally Worth Its Salt
June 02, 2010

I like salt. It makes food zing. And I like things that zing. (I also like salty language, but that's another blog post all-together.) Salt...

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